The Importance of Exercise for Your Pet

tabby cat touching person's palm

Exercise is just as important for your pet as it is for you. When planning for your pet’s health and wellbeing, providing regular daily exercise should be a top priority. Not only does exercise provide physical benefits such as improved joint health, muscle tone and a reduction in excess weight, but it can also help aid mental wellbeing and provide your beloved pet with stimulus and enrichment.

Providing Exercise for Dogs

Dogs need exercise on a daily basis and the amount of exercise required varies depending on the breed, age and energy levels of your pet. It is important to provide daily walks and playtime, as well as activities that help to stretch their minds such as agility courses, puzzle toys and training sessions.

Common activities for dogs include:

  • Going for walks
  • Playing fetch
  • Taking part in agility courses
  • Playing with interactive toys
  • Exploring trails and bushwalks

It is important to ensure that your dog is wearing an appropriate collar, harness and lead for the chosen activity and that their microchip details are kept up-to-date in case they go missing.

Providing Exercise for Cats

Cats require less exercise than dogs and typically like to play in short bursts instead of long sessions. During playtime, cats can expend energy, practice natural behaviours such as hunting and explore the environment.

Common activities for cats include:

  • Playing with toys
  • Chasing laser pointers
  • Exploring outdoors with a cat harness and lead
  • Climbing and scratching posts
  • Fishing pole toys

The Benefits of Exercise for Pets

Exercise has many benefits for pets, both physical and mental. Some of the main benefits for pets include:

  • Improved joint health and muscle tone
  • Reduced risk of obesity
  • Reduced stress, boredom and hyperactivity
  • Strengthened bond between pet and owner

It is important to ensure that any activity your pet takes part in is comfortable and enjoyable. Always keep an eye on your pet as they exercise and never push them too hard – break up long walks into shorter sessions and provide them with plenty of breaks for water. If you are ever unsure about what kind of exercise your pet needs, consult with your veterinarian in New Zealand for advice.